Holistic Wellness

A comprehensive understanding of health and wellbeing, is, not just the absence of disease, but aims for the advancement of an individual’s physical and mental health no matter what stage of ill health or wellness or indeed what stage of life.

Evidence based lifestyle medicine involves employing an assessment and management plan considering aspects of an individual’s nutrition, mental health, and exercise in a multi-system approach to the chronic and lifestyle-related problems.

This approach requires extended consultations for assessment and management planning and a comprehensive
panel of tests.