Blog
The Science Behind Skin Needling: Benefits and What to Expect
Skin needling is a powerful collagen-boosting treatment and a medical procedure that has grown in popularity in recent years. Celebrated for its ability to refresh and rejuvenate the skin, it’s become a go-to for those seeking visible yet natural-looking results
Boosting Immunity: Holistic Wellness Tips for the Winter Season
Winter challenges your immune system and overall balance. Support your whole self this season with Plexus’s holistic health services, designed to strengthen immunity and enhance wellbeing from the inside out.
Understanding Injectables: From Anti-Wrinkle to Fat-Dissolving Treatments
How we perceive our appearance can deeply impact our self-confidence, and it’s not just in our heads. Research shows a strong link between how we look and how we feel, as well as how others interact with us. It’s no wonder that more people are turning to cosmetic injectables as a non-surgical way to enhance their natural features and boost their self-esteem.
Winter Skin Revival: How Facial Peels Can Rejuvenate Your Complexion
As the scorching heat and drying winds of summer give way to the cooler winter months, our skin often begins to show signs of stress. It can become dry, dull, and lacklustre. Winter offers an excellent opportunity to refresh your skin and is widely regarded as the prime season for rejuvenation, especially for professional skin treatments.
Love Acai Berries? These Cheaper Superfoods Might Be Even Better
Acai berries have taken over health trends, from smoothie bowls to supplements – they are everywhere. Loved for their antioxidant-rich reputation, many people are willing to spend big to make them a part of their daily routine. But here is the catch: they are expensive, not always easy to find, and often sold in highly processed forms that may lose some of their natural goodness.
Daylight Saving Time: Health Boost or Harmful Habit?
Daylight Saving Time (DST) is the practice of moving the clocks forward by one hour during the warmer months to extend evening daylight and conserve energy. It typically begins in spring and ends in autumn, allowing people to enjoy longer daylight hours in the evening.
Chronic Back Pain: What Actually Works?
Chronic back pain is one of the most common health complaints in Australia, affecting an estimated 4 million people – roughly 1 in 6 Australians. While many experience episodes of acute back pain that resolve within weeks, others continue to struggle with persistent discomfort that lasts for months or even years.
Saving Your Gut and Your Wallet: The Truth About Probiotics
Did you know that approximately 70% of your immune system resides in your gut? The gut is home to trillions of bacteria, some of which play an essential role in digestion, immunity, and even mental health. Keeping your gut balanced and healthy can have a significant impact on your overall well-being.
Beauty Meets Technology: How Modern Laser Treatments Are Revolutionizing Skin Tightening
As we age, our skin gradually loses its firmness and elasticity. This natural process is accelerated by external and biological factors such as sun exposure, lifestyle habits, and the gradual decline in collagen and elastin production. The result? Sagging skin, fine lines, and a loss of youthful contour.
Mysterious Iron Deficiency Without Anaemia: Signs, Risks, and Solutions
Iron deficiency is the most common mineral deficiency worldwide, and iron deficiency anaemia affects approximately 20% of the global population. According to the World Health Organization (WHO), anaemia, primarily caused by iron deficiency, affects 8% of preschool children, 12% of pregnant women, and 15% of non-pregnant women of reproductive age in Australia.
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